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Simone Laverick

 

"As a qualified physiotherapist and footballer playing in the Womens Northern Premier League I started training with Rob to help enhance my performance in all aspects of my game. My footwork, fitness, flexibility and stronger core muscles all became evidently improved. Most importantly working out and training became fun.

 

Rob is a truly excellent and experienced trainer, he is the perfect combination of tough and warm. The individual exercise programmes that are designed by Rob are challenging yet achieveable. Rob ensures goals are set and to meet these he teaches a diverse trianing method alongside an easy going and friendly personality, which creates the perfect trainer for anyone. Rob sees the ability and potential in you and he won't stop until he gets that out of you."

 

Simone Laverick, Footballer & Physiotherapist

 

 

PERSONAL TRAINING - PAD WORK - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - FLEXIBILITY

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